14
Jul/097
Jul/097
Dr. Atkins’ Quick & Easy New Diet Cookbook: Companion to Dr. Atkins’ New Diet Revolution
Great taste in no time — the Atkins way! Based on the bestselling Dr. Atkins’ New Diet Revolution, the recipes in this completely revised edition will give you a quick and easy way to eat healthy, whether you’re just beginning to slim …
Buy Dr. Atkins’ Quick & Easy New Diet Cookbook: Companion to Dr. Atkins’ New Diet Revolution at Amazon
12:17 pm on July 14th, 2009
4.0 out of 5 stars
Dr. Atkins Recipes for Diet
This book helps with ideas to work with Dr. Atkin’s diet (which works wonders, by the way!). My personal diet needs are rather restrictive, so I have to work to alter recipes to…
1:46 pm on July 14th, 2009
Easy-read, simple recipes. Short ingredient lists. A cookbook that’s clearly organized into short chapters according to meat type. This is what I should have had when I started the Atkins’ Diet last year.
Unlike its predecessor, Dr. Atkins’ New Diet Cookbook, this Quick & Easy Diet Cookbook is very handy. It’s just the thing after a long day when you don’t want to get into an elaborate cooking session. I can pull some meat out of the fridge and look up a recipe; chances are, I will have everything I need stocked in my low-carb pantry and fridge. Most of the main dish recipes take under one half hour to prep and finish, and the ones I’ve tried are all taste-satisfying winners.
There is a beginning chapter that explains how to trim the carb content down if you’re in the early Induction phase of the diet. Mostly, though, the meals are all low-carb enough for the Ongoing Weight Loss and Maintenance phases. I think dieters who are into other low carb diets will find it useful, too. There is no guesswork about how many carbs per serving when you measure your ingredients correctly and consult the carb, calorie, etc. counts at the bottom of the page.
Finally, I want to thank the team that finished this book after the Doctor’s tragic accident last year. It’s great that his “estate” is carrying on his good work to help this country and many more around the world learn how to get healthy and stay that way. Thank you all, and may God bless.
-Andrea, aka Merribelle
2:33 pm on July 14th, 2009
5.0 out of 5 stars
great cookbook
There are so many wonderful recipes in this book – all simple/easy to execute, don’t take a lot of time – all have a gourmet touch.
3:50 pm on July 14th, 2009
5.0 out of 5 stars
THE BEST LOW CARB COOKBOOK, IN FACT, MY FAVORITE COOKBOOK-BRAVO!!!
This book is my VERY FAVORITE COOKBOOK and I would love it even if I were not doing the Atkins diet!
4:14 pm on July 14th, 2009
First let me say that I absolutely love the Atkins Diet, I lost 60 pounds in 3 months but I dont think this book is quick in easy. Some of the recipes call for ATKINS products which have been discontinued such as Atkins quick and easy bake mix. I tried to find these products by going th the Atkins website but everything except the bars and shakes have been discontinued. Also a lot of the recipes call for uncommon ingredients so unless you have the money to go out an buy all these ingredients dont by this book. I recommend that South Beach Quck and Easy cookbook because the diets are similar especially the first phase and these recipes are much easier.
5:26 pm on July 14th, 2009
5.0 out of 5 stars
Updated Carb counts and Phase indications
I like this new version. It tells which Phase the recipe would be appropriate for at the bottom. Atkin’s cookbook recipes always work!
8:11 pm on July 14th, 2009
1.0 out of 5 stars
Avoid this book
This book is a rip off. It gives recipes for foods that are already low in carbohydrates, and tells you very little about how to use alternative ingredients to make low carb…